I love this practise or prayer. Write an ‘allow me to’ list for yourself daily.
Allow me to know all is well
Allow me to know ‘it is done’
Allow me to feel my tribe with me
Allow me to let go
Allow me to move forwards
Allow me to take care of the parts of me that hold me back through fear
Allow me to align with love, with my heart
Allow me to be present in this moment and so grateful for what I have
Allow me to be ok with being me, as lovely and beautiful and big hearted as I am
Allow me to trust
Allow me to know all of this will end and die but I’m here now
Allow me to feel what I’m feeling, without ‘fixing’ – it’s life
Allow me to take things one step at a time
It’s a freeing process. Surrendering.
Jen May is a passionate coach specialising in female empowerment and self-expression. She is dedicated to guiding women to follow their wild hearts and discover new pathways to freedom and strength. With over 20 years of experience in the entertainment industry, Jen brings rich expertise to her coaching practice. She is certified in NLP(ABNLP), EFT, TFT(ATFT), Life Coaching(MASC), and Hypnotherapy(ABH).
Jen invites you to embrace the mystery of life, to connect with the wildness of your soul, the depth of your emotions, and the power of your unique voice. Together, you will explore the beauty of being fully alive, embracing the challenges and joys of life with an open and resilient heart. Her coaching is a profound call to transformation, to find your voice, and to step into the light of your true Self.