Love is what you do.
My Mission: Love as Action
My mission on this beautiful planet is simple and clear: to consistently choose love. And to realign myself with love, each time I waver. This is my heartfelt commitment and my sole expertise.
Understanding that love is not just a feeling, but an action – an alignment – a decision – guides my path. It gives me the power to recognise, respect and appreciate who I am at my core. It empowers me to honour my own essence. This is the embodiment of love. A worthwhile endeavour that adds value and purpose to my existence. This is what love in action looks like. It brings meaning and direction to my life.
Taking Aligning Action From Love
Self-love is a daily practice of taking bold, messy, and imperfect action (alignment) that says, “I’m worth it. I’m worthy of what’s in my heart. I’m gonna take another step today.” It’s about getting up, even when you’re tired, and doing what you know aligns you more toward your Self and all that is waiting for you to align and be moved to action.
You just need to love yourself enough to take that first step, and trust that everything else will fall into place. I will wholeheartedly support you every step of the way.
Gratitude AND evolution
Like many of us, it’s easy to kind of be a bit black and white in our thoughts about this. Should I appreciate where I am or should I aim for more? The answer is of course, both. Love where you’re at, love where you’re aligning towards (it is done) and love yourself through all the ‘life’ that will happen along the way.
Life is messy and difficult and it’s not a fair game. Give yourself some damn credit. Because when you appreciate where you’re at, you’ll have the energy to keep loving.
And here’s the thing: when you take action from a place of love and gratitude, it feels good. It’s not about grinding yourself into the ground or chasing an impossible idea of perfection. It’s about honouring yourself in the present moment and taking those aligning action steps with love, knowing that you want to.
Action = Freedom
Action doesn’t lead you to freedom, it is freedom. The freedom to be who you are, to make the moves you need to make. It’s not about being perfect. It’s about being consistent. Continually aligning. Doing the work, even when you don’t feel like it. Taking action, even when it feels uncomfortable, celebrating discomfort even.
How I Can Support You
I’m here to help you map it out and lovingly kick your ass. To support you as you show up, again and again, for your heart and your Self. Because I know how easy it is to get stuck, to doubt yourself, and to lose track of the bigger picture.
But I also know that you’ve got this. I would love to support you to turn all that love into aligning action.
Be bold babes!x
Jen May is a passionate coach specialising in female empowerment and self-expression. She is dedicated to guiding women to follow their wild hearts and discover new pathways to freedom and strength. With over 20 years of experience in the entertainment industry, Jen brings rich expertise to her coaching practice. She is certified in NLP(ABNLP), EFT, TFT(ATFT), Life Coaching(MASC), and Hypnotherapy(ABH).
Jen invites you to embrace the mystery of life, to connect with the wildness of your soul, the depth of your emotions, and the power of your unique voice. Together, you will explore the beauty of being fully alive, embracing the challenges and joys of life with an open and resilient heart. Her coaching is a profound call to transformation, to find your voice, and to step into the light of your true Self.