Making ourselves happy is a divine art. Filling our cups to the brim with life’s elixir is what life’s all about no? ….Big hearted people often need to redefine ‘selfishness’ as self care or self love. It’s not about ignoring others, but about recognising that our own happiness is allowed to be a priority. It’s a vibrant, life-affirming choice that says, “I am here to fully embrace my existence.”
Embracing Our True Selves:
Our truest joy comes from being unabashedly ourselves. In every laugh, dream, and pursuit that is uniquely ours, we find the richest form of happiness. It’s in these moments of authentic self-expression that we truly celebrate life.
The Journey to a Full Cup:
- Exploring Personal Bliss: Dive into what brings you unadulterated joy. It could be a forgotten hobby, a newfound passion, or quiet moments of introspection.
- The Richness of Self-Care: Understand that self-care is your right. Whether it’s nurturing your body, mind, or soul, these acts of kindness to yourself are non-negotiable.
Honouring Boundaries: Embrace the power of saying no. Setting boundaries is about respecting your space and energy, ensuring your cup remains full.
The Joyful Art of ‘Selfishness’
Sometimes big hearted people need to redefine self fulfilment as selfishness.
“The selfishness of a selfish person is precisely that he is trying to become happier, stronger, wiser, kindlier, and, in short, unselfish”. – Alan Watts
“If everyone was selfish, everyone would feel free. If you feel free, you feel empowered. Every negative emotion that exists is because there is some sense of loss of freedom somewhere in there” – Abraham Hicks
Living a Full Life:
Living fully means embracing every facet of our existence with enthusiasm and love. It’s about making choices that resonate with our deepest desires and celebrating each day as an opportunity to indulge in the joy of being. I literally have to think ‘what can I do that’s selfish today?’
Overcoming Guilt:
It’s natural to feel guilty when we focus on our happiness, especially if we’re used to putting others first. Remember, caring for yourself isn’t just a privilege; it’s a responsibility. Your well-being is the foundation upon which you can support others.
The Ripple Effect of Happiness:
When we are brimming with joy, it naturally radiates to those around us. Whilst it’s not the goal, it is a delightful consequence. Our happiness can become a beacon, unconsciously uplifting others.
Conclusion:
In essence, this is an invitation to revel in the beauty of self-fulfilment. Recognising that in being full within ourselves, we are not just living – we are vibrantly, vividly alive. Here’s to being selfish in the most wonderful way – by filling our lives with joy, love, and an unending celebration of self.
Final Thoughts and Call to Action:
So beat your drum loud and proud and let the world hear the beautiful music of your fulfilled soul. Start today by doing one thing that brings you pure joy. Share your experience in the comments below or on social media – let’s celebrate our steps towards personal bliss together!
Jen May is a passionate coach specialising in female empowerment and self-expression. She is dedicated to guiding women to follow their wild hearts and discover new pathways to freedom and strength. With over 20 years of experience in the entertainment industry, Jen brings rich expertise to her coaching practice. She is certified in NLP(ABNLP), EFT, TFT(ATFT), Life Coaching(MASC), and Hypnotherapy(ABH).
Jen invites you to embrace the mystery of life, to connect with the wildness of your soul, the depth of your emotions, and the power of your unique voice. Together, you will explore the beauty of being fully alive, embracing the challenges and joys of life with an open and resilient heart. Her coaching is a profound call to transformation, to find your voice, and to step into the light of your true Self.