After a month or so of travelling around the chaos of Asia I’ve been so happy to arrive in Koh Pagnan. There are truly no words. All of life is here. I feel so much love. For humans, for life, for our struggles, our beauty, our triumphs, our failures.
A New Beginning
Draped in dresses adorned with flowers and colours, I surrender to the rhythm of this place. A woman touched my head today in yoga and it was like she was washing my thoughts away and I had no idea if she was still there or had gone, I continued to feel her. So much comes up and just as quickly leaves with love.
Morning Chants and Reiki: Nurturing the Soul
Morning chants of acceptance and surrender and gratitude, followed by yoga, then breathwork and rebirthing. It’s a journey where discomfort is a sign things need to change; a blessing. And to be grateful that things that were bad have gone, have left. And that we can offer a prayer for their souls. Knowing I need to do the work, they need to do the work, the whole world needs to do the work to love more.
A New Way Of Life
Being here is a reminder that we can live in prayer and music and meditation and touch and beauty and love. We can eat delicious fruit and drink wine and have sex and let go of what doesn’t serve us. And this was a risk for me, stepping into the unknown, so I congratulate myself for being open to that.
A Soul’s Journey: Rebirthing in Love
In the sacred space of rebirthing, emotions flow freely like a river breaking its banks. It’s like drugs without the drugs. Love and forgiveness flow, the non resistance to speak to move, to touch, to kindness, to ease.
Embracing Vulnerability: Finding Peace Within
With each exhale, I surrender to the sweet release of letting go, finding solace in the tender embrace of self-love and acceptance. In this space of vulnerability, there is no judgement, only the gentle rhythm of breath and the profound exchange of love and energy.
A Journey of Healing: The Power of Love
It’s a reminder that healing resides not in the mind, but in the body’s innate wisdom to express, to release, and to be free. The body needs to writhe, the voice to scream into a pillow, the soul cry. It’s all inside. Waiting to be free. And when it is, everything is ok. The world is ok. Love is the ultimate currency that binds us all.
Reborn in Chaos: Thriving in Transformation
In the embrace of chaos, amidst the ebb and flow of emotions, I find my truest self reborn—a testament to the transformative power of surrender and the boundless capacity of the human spirit to heal, to love, and to thrive. And all the things that mattered don’t matter. Only love.
Jen May is a passionate coach specialising in female empowerment and self-expression. She is dedicated to guiding women to follow their wild hearts and discover new pathways to freedom and strength. With over 20 years of experience in the entertainment industry, Jen brings rich expertise to her coaching practice. She is certified in NLP(ABNLP), EFT, TFT(ATFT), Life Coaching(MASC), and Hypnotherapy(ABH).
Jen invites you to embrace the mystery of life, to connect with the wildness of your soul, the depth of your emotions, and the power of your unique voice. Together, you will explore the beauty of being fully alive, embracing the challenges and joys of life with an open and resilient heart. Her coaching is a profound call to transformation, to find your voice, and to step into the light of your true Self.