Rebel Heart Blog

Chaos and Rebirth: Finding Peace in Koh Phangan

After a month or so of travelling around the chaos of Asia I’ve been so happy to arrive in Koh Pagnan. There are truly no words. All of life is here. I feel so much love. For humans, for life, for our struggles, our beauty, our triumphs, our failures. A New Beginning Draped in dresses […]

“It’s Not Who You Truly Are” – Moana

In this great voyage of life, we all have moments when we play different parts. Sometimes we are Moana, brave and resilient, venturing out to sea to heal others. Sometimes we might unwittingly become Te Kā, acting out of pain rather than our true selves. Recognising this can be profound, as it highlights that we […]

You Don’t Have To Love Me

In the dance of love, not every step is reciprocated. Not every affection is mirrored. Sometimes, we find ourselves harbouring feelings that are not returned. It’s a tale as old as time, yet each experience of unrequited love is uniquely personal, deeply felt, and, yes, profoundly important. The Gift of Feeling Love Love, in all […]

Know Thyself: Self-Acceptance & Myers Briggs

Sometimes, when we delve into personality types—like my own, an ENFP—it’s easy to fear the notion of being boxed in. But truly knowing yourself is not about limiting who you are; rather, it’s about embracing your full self, quirks and all. Let’s explore why understanding our Myers-Briggs type can be both liberating and life-enhancing. The […]

Confidence is Self Championing

True self championing is about celebrating both the peaks and the valleys of our lives. I wish to advocate for the courage to be imperfect, the boldness to stand up for oneself, and the resilience to bounce back. Here, we explore the dimensions of self-championing that inspire us to lead lives of passion, integrity, and […]

“I Can Be Cruel”

Humans are complex creatures. We have the capacity for immense kindness and compassion, yet, paradoxically, we can also exhibit cruelty and harshness. The song “I Can Be Cruel” by Tori Amos encapsulates this dichotomy, reminding us that acknowledging our darker sides is not an endorsement of them but rather an acceptance of our full selves. […]

Understanding the Mutual Balance of Boundaries in Relationships

Boundaries are an essential component of any healthy relationship. They help define where one person ends and the other begins, ensuring that each person’s needs and comforts are respected and met. However, it’s crucial to remember that boundaries aren’t just rules set by one person; they need to be mutually agreed upon, fair, and considerate […]

Are You Playing the ‘Damsel in Distress’?

Reflecting on my own behaviours and the expectations I set in daily life has cracked open a stark realisation about the ‘damsel in distress’ archetype’s role in the modern world. It’s far from the dramatic rescues of old tales, focusing instead on the subtler demands of wanting others to handle the discomforts and duties of […]

So What? The Bold Call to Face Shame Head-On

We’re all scared of being shamed. It’s like we’re hardwired to fear the judgment and disapproval from those around us. This fear can be crippling, making us want to vanish, to completely reinvent ourselves. But when it comes down to it, the question we should be asking ourselves is, “So what?” This Isn’t About Losing […]

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